Welcome to the Relief Bodyworks Experience.

Compassionate, intuitive care shaped around the individual.

When I was a sophomore in high school, I took an Anatomy & Physiology class, and have been fascinated with the human body ever since. My early focus and training was in sports medicine, and emergency medical care, however my interest turned to passion once I found massage and body work.

During my education at Wellspring School of Allied Health, I was trained in variety of Western and Eastern modalities. Depending on the goals of the session, I enjoy integrating many of these techniques into custom tailored therapeutic massages.

Whether looking for a relaxing escape, or have specific goals towards relief, I approach each massage with caring, and healing intent. I truly love what I do and look forward to helping you achieve and maintain a healthy and balanced body!

I graduated from Wellspring School of Allied Health in 2016. My style integrates training in several Western and Eastern modalities including Swedish, Trigger Point, Myofascial and connective tissue release and Shiatsu. I believe we all have the innate capability to heal and I use an intuitive approach to create the ideal environment for your body to unwind.

Through compassionate and careful listening I address physical and energetic issues, gently ushering your body towards its own natural healing abilities. I strive to make each session on the table meaningful for your life that day, guiding your body toward peace, balance and relaxation.

When I became pregnant with my first child, I did a lot of soul-searching to find where my passions were and what I could contribute. Massage has always been my way of connecting with and comforting my family, and I felt a call to pursue it further. During my schooling at Wellspring School of Allied Health, I fell in love with exploring the ways the body, soul, and mind are intertwined. I have a passion for modalities like neuromuscular therapy, deep tissue, and trigger point, used in combination with esalen, stretching, and myofascial release to untangle all the interconnected tissues and help restore balance to the body.

I cherish each client and the opportunity to help with relaxing, healing, and getting to the root of any issues that might be present. During a session, I will meet you and your body where they’re at in that moment and use my intuition and experience to provide the most beneficial and alleviating massage for you. Healing is a journey. I look forward to seeing you in the studio to assist you!

I draw from 25 years of dedicated massage practice and approach massage centered on the idea that your body holds its own answers. I truly try to listen to the subtle cues your body provides. And I believe if I listen to those cues and communicate back to you through massage, you will experience a transformation. For your body to be understood creates relaxation from deep within. And that reset will create alignment in your whole self.

I absolutely love massage, was meant to do this.

After 25 years of practice and many modalities later, when asked what kind of massage I do, I often answer:  hopefully just the kind you need.

I began my massage career over 15 years ago, and have been drawn to healing professions my entire life. I would describe my massage as very nurturing and grounding with an emphasis on nervous system regulation. With a master’s degree in psychology, I see many clients stuck in a stress response. I focus on slow, soothing movements, steady pressure, and heat to help them regulate and re-enter into a place of healing. I love reminding my clients’ bodies and minds what it feels like to be in a safe and supportive space where they can just be and rejuvenate. Prior to each massage, I will discuss with the client any muscles with tightness or pain and work to alleviate those points. I strive to make each massage tailored to exactly what each individual needs, and I derive a great sense of fulfillment in helping clients reconnect with themselves; body and mind!