Movement support
Massage for Injury Recovery and Mobility
Support for movement, muscle recovery and a more comfortable return to activity.
A personalized approach
Care That Works Alongside Your Recovery Plan.
When massage is appropriate, personalized bodywork may help reduce muscle guarding, support comfortable range of motion and make it easier to reconnect with movement. Your therapist adapts the work around your current stage of recovery.
Designed around you
Common recovery goals
- 01Reduce protective muscle tension
- 02Support comfortable flexibility and movement
- 03Ease post-activity soreness
- 04Complement a medical or rehabilitation plan
Good to know
Know when massage should wait
Massage is not a replacement for diagnosis, physical therapy or medical treatment. Acute injury, unexplained swelling, fever, severe pain or a suspected fracture require appropriate medical care before massage.
Before you book
Helpful Answers.
Can massage be combined with physical therapy?+
Often, yes, when your providers agree it is appropriate. Tell your therapist about current rehabilitation guidance.
Should I book before or after a workout?+
That depends on your goals and activity. Your therapist can help you choose timing and session intensity.
How soon after an injury can I book?+
There is no universal timeline. Seek medical guidance for acute or significant injuries and share relevant restrictions before the session.
Book your appointment
Choose the care that fits today.
Select a location to view current services, therapists and appointment times.
By appointment only. Current availability is shown in Vagaro.